NEW!
SMALL GROUP TRAINING PROGRAMS - FALL 2021
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Enrollment OPEN now! Click any of the ENROLL buttons below.
Small group training is one of the best ways to quickly improve skills, boost a player's compete level and regular shift endurance.
Jamie Rivers - Owner, SYNERGY Hockey and
former Defenseman with the St. Louis Blues
Fall Session #1 - Sept thru Oct (8 weeks)
Fall Session #2 - Nov thru Dec (8 weeks)
Join the Club!
• The BREAKFAST CLUB •
Be a part of this NEW, exclusive group of dedicated, hard-working,
MORNING skaters! No caffeine needed - we guarantee this
will be your hockey players "jolt" for a great start to their day!
• • Choose from 3 training options & 3 different locations • •
CENTENE COMM. ICE CENTER on Tuesday AM's • ENROLL •
• OPTION 1 - 5:45am-6:15am = Power Skating Lesson - $280
• OPTION 2 - 6:15am-7:00am = Skills Lesson - $440
• OPTION 3 - 5:45am-7:00am = Combo PwrSk8 & Skills Lesson - $640
AFFTON ICE RINK on Wednesday AM's • ENROLL •
• OPTION 1 - 6:00am-6:30am = Power Skating Lesson - $280
• OPTION 2 - 6:30am-7:15am = Skills Lesson - $440
• OPTION 3 - 6:00am-7:15am = Combo PwrSk8 & Skills Lesson - $640
BRENTWOOD ICE ARENA on Thursday AM's • ENROLL •
• OPTION 1 - 6:00am-6:45am = Skills Lesson - $440
• OPTION 2 - 6:45am-7:15am = Power Skating Lesson - $280
• OPTION 3 - 6:00am-7:15am = Combo PwrSk8 & Skills Lesson - $640
Better your individual performance by joining Synergy's NEW
• POSITION SPECIFIC TRAINING •
Separate, 60 minute ice times for Forward and Defense skaters,
including position specific VIDEO training every other week.
• All lessons on Sundays afternoons at the St. Louis Ice Zone.
Fall Session #1 - $525 / Fall Session #2 - $450
The above programming should be continued into 2022.
WINTER 2022 (Jan-March) and SPRING 2022 (April-May)
schedules coming soon.
The above programming should be continued into 2022.
WINTER 2022 (Jan-March) and SPRING 2022 (April-May)
schedules coming soon.